• Uttaranchal Travel Guide
  • Uttaranchal Travel Guide
  • Uttaranchal Travel Guide

Yoga and Meditation

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Rejuvenating your mind and body is certainly a good way of getting your energy back to work in positive manner and enjoy life. It is essential to spend some leisure time with family and friends or someone close to you from the daily work and hectic schedule. We at Make Your Vacations have come up with attractive and affordable tour packages and vacations in the foothills and lap of Himalaya. We have come up with Yoga and Meditations tours to some of the wonderful and naturally beautiful destinations in northern part of India in the state of Uttarakhand.

We offer attractive Yoga and Meditation tour packages to Rishikesh and other parts of the state so that you can enjoy the tour to hill stations and at the same time rejuvenate your mind and body. Our tour packages are sure to provide you the maximum comfort and holiday celebration to the naturally beautiful tourist place in India. Our tour itinerary will be very helpful to explore wonders in your budget.

Tour Duration : (07 NIGHTS / 08 DAYS)
Places to Visit : Delhi - Rishikesh.

Day 01 : Delhi / Rishikesh
On arrive at Delhi Airport meet and drive for Rishikesh and transfer to resort. After a welcome drink and acclimatization briefing about the whole program, followed by introduction to the Yoga teacher. Overnight stay Rishikesh.

Day 02 : RISHIKESH
Morning yoga class followed by relaxation of body & mind, after relaxations learn about breath awareness exercise & stretching exercise, After yogic breakfast free to explore the area, Evening yoga & traditional meditation class .Late evening visit the Ghats for Arti, dedicated to Goddesses Ganga .Overnight stay Resort.

Day 03 : RISHIKESH
Morning yoga class we will do relaxation, asana, followed up by yoga trainer. After nutritious yogic breakfast, day free for own activities, Optional you can take rafting trip or can do temple tour for half a day. Evening followed by modern meditation and class of suggestion therapy. Overnight stay Resort.

Day 04 : RISHIKESH
Today we’ll get training for Dynamic yoga advance yoga postures PRANAVAM (advance breathing). After breakfast drive up to Vashist Gufa, The entire drive is along the river Ganges towards the source for about an hour. Arrive and explore vashistha Goofa (cave), where famous saint Vasistha, meditated. A perfect place for transcendental meditation, Short meditation, late afternoon drive back to resort. Evening meditation & lecture in the Ashram. Overnight stay Resort.

Day 05 : RISHIKESH
Early morning wake up for Pranayam & advance technique of Yoga. Evening followed by meditation and curative yoga. Full day trip to Devprayag, one of the five most important confluences of Garhwal Himalayas, Arrive and explore the area. Also visit 10th century old temple of Ragunath ji. Return for night stay at resort.

Day 06 : RISHIKESH
Early morning followed up by VIPASANA class, Evening curative Yoga and meditation class. Overnight stay Resort.

Day 07 : RISHIKESH
Early morning practice advance posture of yoga & vipasna, Day free for own activities. Evening meditation and question answer session. Evening the course terminates. Overnight stay Resort.

Day 08 : RISHIKESH/ ONWARD JOURNEY
Morning after breakfast check out from resort and drive for Delhi You will be transferred to the Airport / Railway station for your further destination.

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